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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

ClassSchedule

$30 for 30 Days:
Whether you are new to yoga or just to Yoga On York,
we offer 30 days of yoga for just $30 for students new to the studio,
or have not been in more than a year.
Details Here

 

YOY_Teachers

Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes.  25 drop-in style classes weekly for all levels from the very beginner to experienced student.

Purchase a Gift Card

 

Yoga for Teens

Yoga for Teen Girls
(11-16 yr. olds)

This class is the ideal way for teens to relax and recharge through breathing and movement while bonding with their peers.
Fridays | 2:30-3:45
Next Session Fall 2017
Instructor: Amie Reagan
SignUpNow

 

Yoga 101

Yoga 101

Yoga on York is here to make your first yoga experience a great one and continue to support you as you explore your personal practice!
Thursday session July 13th, 20th, 27th, Aug 3rd, and 10th from 7:15-8:30pm
Instructor: Margaux Maertens
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SUP Yoga Class

Looking for a new way to integrate your yoga practice with nature, well look no further. Yoga On York is beyond excited to be partnering up with our dear friend/instructor Katie Johnson, founder of Koan Wellness, to be offering a day of yoga on the water! Practice is open to all levels and experience so grab your friends, sunscreen and be ready for an unforgettable experience in beautiful York Harbor.
*pre-registration required with limited spots
Upcoming Dates
Friday August 25th 2:30-3:45pm
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Yamuna® Body Rolling Basics: Lower & Upper Body Mini Workshops

Yamuna® Body Rolling (YBR®) is an intelligent self-care modality based on experiential anatomy and yoga principles that allows you to get underneath your compensatory habits and imbalances to recover from injury and / or to improve posture and increase the efficiency in your body mechanics.
Upcoming Dates
Saturday, July 29
1-2pm Legs $15
2:15-3:15pm Hips & Low Back $15
3:30-4:30pm Shoulders & Neck $15
Or sign up for all 3 sessions for $40.
SignUpNow

Summer Beach Yoga and Hiking Yoga

*In case of inclement weather class will be cancelled. Cancellation will be posted on the website and social media

$20 drop-in or use your class card, no pre-registration required.

Yoga outside in Nature!
Hiking Yoga joins Beach Yoga Bliss in YOY’s Sunday morning special class rotation! Drop-in rate for these classes is $20. Class cards are welcome.
York Maine Summer Beach Yoga
The dates for Beach Yoga Bliss at Harbor Beach are: 5/14, 5/28, 6/11, 6/25, 7/9, 7/16, 7/23, 8/6, 8/13 8/27, 9/10, 9/24.

The dates for Hiking Yoga at Mt. Agamenticus are: 5/7, 5/21, 6/4, 6/18, 7/2, 7/30, 8/20, 9/2, 9/17.

Private and Semi Private Yoga

Private yoga instruction provides the opportunity for attention to be solely devoted to your body and practice. The experience is driven by your yoga practice, body, questions, needs and goals. The sessions are completely individualized to meet your needs.

Private Sessions

At a private session, you can choose to:

  • Work on improving your posture and anatomical alignment.
  • Work on the strengthening, stretching and releasing of specific body areas.
  • Deepen your understanding of the alignment and execution of specific postures.
  • Develop a specialized home practice

Semi and Group Privates

Great for birthday party groups, Bachelorette parties, family functions. Can be at the studio, home, beach, the choice is yours!
Semi-private and group instruction for your group of 2 or more, a yoga practice completely individualized for your groups needs.   A fun experience for your family reunion, bridal shower, bachelorette party or other special event.  Group privates can be held at the studio, your home or at the beach.

Click Here for full details and pricing.