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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

ClassSchedule

*New Reduced Pricing Effective October 1, 2016. Details Here

 

YOY_Teachers

Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes.  25 drop-in style classes weekly for all levels from the very beginner to experienced student.

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Spring has sprung which is the perfect time to wring out the old to make room for the new through Yoga!! Whether you are new to yoga or just to Yoga On York, all month long we are offering 30 days of yoga for $30 for students new to the studio or have not been in more than a year. So come on in and give us a try. *on completion of 30 days, 1st month of autobill is free for those who sign up

30 Days for $30

Spring has sprung which is the perfect time to wring out the old to make room for the new through Yoga!! Whether you are new to yoga or just to Yoga On York, all month long we are offering 30 days of yoga for $30 for students new to the studio or have not been in more than a year. So come on in and give us a try.
*on completion of 30 days, 1st month of autobill is free for those who sign up.
 

Yoga for Teens

Yoga for Teen Girls
(11-16 yr. olds)

This class is the ideal way for teens to relax and recharge through breathing and movement while bonding with their peers.
Fridays | 2:30-3:45
Next Session Fall 2017
Instructor: Amie Reagan
SignUpNow

 

Yoga and Meditation for Chakra Balancing

To begin the 7-part Tuesday night series, Katie will lead a discussion, meditation and flow practice, all focused on balancing the mind, body and spirit with chakra cleansing.
Upcoming Dates
June: 20th 7-8:30 6th Chakra
July: 18th 7-8:30 7th Chaka
SignUpNow
 

Yoga Essentials Workshop

This introductory workshop by yoga instructor, Melinda Salazar RYT 500, will highlight what this new class will offer: how body intelligence builds awareness, increases our yogic way of knowing for lasting, functional health, and contributes to responsible action. This workshop and class is appropriate for all ages, all levels, and all bodies. It includes stillness, breath work, movement and asana.
Upcoming Dates
Tuesday, June 13th from 7:00 – 8:30pm
$25
Weekly classes begin June 27th, 7:00 – 8:15pm
SignUpNow

Summer Beach Yoga and Hiking Yoga

*In case of inclement weather class will be cancelled. Cancellation will be posted on the website and social media

$20 drop-in or use your class card, no pre-registration required.

Yoga outside in Nature!
Hiking Yoga joins Beach Yoga Bliss in YOY’s Sunday morning special class rotation! Drop-in rate for these classes is $20. Class cards are welcome.
York Maine Summer Beach Yoga
The dates for Beach Yoga Bliss at Harbor Beach are: 5/14, 5/28, 6/11, 6/25, 7/9, 7/16, 7/23, 8/6, 8/13 8/27, 9/10, 9/24.

The dates for Hiking Yoga at Mt. Agamenticus are: 5/7, 5/21, 6/4, 6/18, 7/2, 7/30, 8/20, 9/2, 9/17.

Private and Semi Private Yoga

Private yoga instruction provides the opportunity for attention to be solely devoted to your body and practice. The experience is driven by your yoga practice, body, questions, needs and goals. The sessions are completely individualized to meet your needs.

Private Sessions

At a private session, you can choose to:

  • Work on improving your posture and anatomical alignment.
  • Work on the strengthening, stretching and releasing of specific body areas.
  • Deepen your understanding of the alignment and execution of specific postures.
  • Develop a specialized home practice

Semi and Group Privates

Great for birthday party groups, Bachelorette parties, family functions. Can be at the studio, home, beach, the choice is yours!
Semi-private and group instruction for your group of 2 or more, a yoga practice completely individualized for your groups needs.   A fun experience for your family reunion, bridal shower, bachelorette party or other special event.  Group privates can be held at the studio, your home or at the beach.

Click Here for full details and pricing.