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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes. Over  25 drop-in style classes weekly for all levels from the very beginner to experienced student.

Studio Schedule – CLICK HERE

QUICK LINKS
Class Schedule
5-Week Beginner Series
TRX Strength Training
YogaKIDS (6-10 Year Olds)
YogaTEENS (11-16 Year Olds)
Class Descriptions
Pricing
Gift Certificates

QUESTIONABLE WEATHER???
If the weather outside is frightful, we will have a message on the studio phone 207-363-9642 – 90 minutes before the schedule class.

Upcoming Special Classes and Workshops

Create Conscious Social Change – with Gretchen Steidle Wallace
For individuals seeking to make a difference in the world and who are committed to their own deepening consciousness.
Sunday  |  April 12, 2015   |  5 hr. workshop

Pre-registration required, Tuition is tax-deductible donation.
Click link for full details and to register.

BERYL BENDER BIRCH – The Deeper Dimensions of Yoga
An insightful exploration, delving into the deeper dimensions of yoga as a path of self-transformation.
For EVERYONE!
May 1-3, 2015   |  Five, 3hr. sessions
Flexible enrollment – Attend one session, a couple or all five.
Pre-registration required.
Click link for full details and to register.

Introduction to TRX
TRX Intro. Class   |  $15
In this 60 minute class, you will be expertly instructed on how to use the TRX to maximize your fitness.
Choose from:
Sunday, February 15,  6:30-7:30pm
Friday, February 20, 5:30-6:30pm

January  & February Special

BRING 3, Get a MONTH of  YOGA FREE!
Help us share the benefits of yoga. Click here to learn the details.

FIRST CLASS FREE for NEW STUDENTS
Never been to Yoga On York before?  Well Happy New Year, come on in and enjoy your first class FREE during the months of January and February!

NEW to YOGA?  Click here
for great information to get you started.

New! Classes and Times Starting in February

Lunchtime Meditation – Every Tuesday, 12:15-12:45, with Shea
Hip Hop Yoga
– Every Wednesday starting February 11, 7:00-8:00pm, with Ani
Level 1 Yoga, Every Thursday, 7:00-8:00pm, with Amie