York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes. 32 drop-in style classes weekly for all levels from the very beginner to experienced student.
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for great information to get you started.
BERYL BENDER BIRCH – The Deeper Dimensions of Yoga
An insightful exploration, delving into the deeper dimensions of yoga as a path of self-transformation.
May 1-3, 2015 | Five, 3hr. sessions
Flexible enrollment – Attend one session, a couple or all five.
Click link for full details and to register.
5-Week TRX Strength Training
New Sessions begin March 29th
Choose from: Sunday Evenings, Tuesday Mornings, or Wednesday Mornings
Click here for 2015 Summer Beach Yoga Dates!
24 classes being taught by the 500hr. Teacher Training candidates, class donations going to Global Grassroots.org
UPCOMING KARMA CLASSES
Saturday, April 25
9:30-10:30 Level 2 – Ally
11-12:00 Level 1 – Ally
Sunday, April 26
8:00-9:15 Level 1 – Sandra
9:30-10:45 Level 2/3 – Sandra
Noontime Meditation – Every Tuesday, 12:15-12:45, with Shea ~ Donation-Based for The Yoga Mala
Hip Hop Yoga – Every Wednesday, 7:00-8:00pm, with Ani
Level 1 Yoga, Every Thursday, 7:00-8:00pm, with Amie