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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

ClassSchedule

*New Reduced Pricing Effective October 1, 2016. Details Here

YOY_Teachers

Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes.  25 drop-in style classes weekly for all levels from the very beginner to experienced student.

Purchase a Gift Certificate

 

Giving Wreath

YOY is proud to be partnering up with DCYF to bring extra cheer to teens in need. Our gift giving wreath will be displayed in the studio until December 20th with tags including age/sex of child, a short blurb about their personal journey and a few items that would help brighten up their holiday. With our communities generosity, we can share joy to those less fortunate so many thanks in advance. Happy Holidays!!

*NEW* MOVE Write

FUN! Multisensory, small group builds strong handwriting readiness skills for 4 & 5 year olds.
Wednesdays at either 12:30-1:30pm or 1:45-2:45pm | Ages 4-5 | 4 children limit
10-Class Session | January 11th – March 22nd
Instructor: Rae Lynn Stackpoole
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YogaKids

Kid’s YOGA and Mindfulness Program
(6-10 yr. olds)

Kids will learn how to regulate their energy allowing them to become relaxed, calm and focused, skills that prepare them for a lifetime of learning.
Wednesdays  | 3:30-4:30 pm | 10 children limit
Winter Session | 10-Week Session

January 11, 18, 25, February 1, 8, 15, March 1, 8, 15, 22
Spring Session | 8-Week Session
March 29, April 5, 26, May 3, 10, 17, 31
Instructor: Rae Lynn Stackpoole
SignUpNow

Yoga for Teens

Yoga for Teen Girls
(11-16 yr. olds)

This class is the ideal way for teens to relax and recharge through breathing and movement while bonding with their peers.
Fridays | 2:30-3:45
Winter Session | 8-Week Session

January 14, 20, 27, February 3, 10, 17, March 3, 10
Spring Session | 7-Week Session
March 24, 31, April 7, 28, May 5, 12, 19
Instructor: Amie Reagan
SignUpNow

Private and Semi Private Yoga

Private yoga instruction provides the opportunity for attention to be solely devoted to your body and practice. The experience is driven by your yoga practice, body, questions, needs and goals. The sessions are completely individualized to meet your needs.

Private Sessions

At a private session, you can choose to:

  • Work on improving your posture and anatomical alignment.
  • Work on the strengthening, stretching and releasing of specific body areas.
  • Deepen your understanding of the alignment and execution of specific postures.
  • Develop a specialized home practice

Semi and Group Privates

Semi-private and group instruction for your group of 2 or more, a yoga practice completely individualized for your groups needs.   A fun experience for your family reunion, bridal shower, bachelorette party or other special event.  Group privates can be held at the studio, your home or at the beach.

Click Here for full details and pricing.

York Maine Summer Beach Yoga

Summer Beach Yoga

Returning in May 2017!
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