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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

ClassSchedule

*New Reduced Pricing Effective October 1, 2016. Details Here

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Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes.  25 drop-in style classes weekly for all levels from the very beginner to experienced student.

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February Specials

 
30 Days of Yoga for $30 for Town Employees
Whether you are new to yoga or just new to Yoga on York, we are offering all Town Employees 30 days of yoga for $30 during the month of February. *Your 30 days begins on date of purchase.
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*NEW* MOVE Write

FUN! Multisensory, small group builds strong handwriting readiness skills for 4 & 5 year olds.
Wednesdays at either 12:30-1:30pm or 1:45-2:45pm | Ages 4-5 | 4 children limit
10-Class Session | January 11th – March 22nd
Instructor: Rae Lynn Stackpoole
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YogaKids

Kid’s YOGA and Mindfulness Program
(6-10 yr. olds)

Kids will learn how to regulate their energy allowing them to become relaxed, calm and focused, skills that prepare them for a lifetime of learning.
Wednesdays  | 3:30-4:30 pm | 10 children limit
CURRENT WINTER SESSION IS FULL
Spring Session | 8-Week Session
March 29, April 5, 26, May 3, 10, 17, 31
Instructor: Rae Lynn Stackpoole
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Yoga for Teens

Yoga for Teen Girls
(11-16 yr. olds)

This class is the ideal way for teens to relax and recharge through breathing and movement while bonding with their peers.
Fridays | 2:30-3:45
Winter Session | 8-Week Session

January 13, 20, 27, February 3, 10, 17, March 3, 10
Spring Session | 7-Week Session
March 24, 31, April 7, 28, May 5, 12, 19
Instructor: Amie Reagan
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Yoga and Meditation for Chakra Balancing

To begin the 7-part Tuesday night series, Katie will lead a discussion, meditation and flow practice, all focused on balancing the mind, body and spirit with chakra cleansing.
Dates
February: 21st 7-8:30 2nd Chakra
March: 21st 7-8:30 3rd Chakra
April: 18th 7-8:30 4th Chakra
May: 23rd 7-8:30 5th Chakra
June: 20th 7-8:30 6th Chakra
July: 18th 7-8:30 7th Chaka
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Friday Night Fun

Beat the winter doldrums and join us the first and third Friday of the month from 5:00-6:15pm followed with light refreshments and socializing.
Upcoming Themes:
February 3rd
(back by popular demand!) “Sweaty and Soulful” Retro Power Flow with Rae Lynn
February 17th:
“Acoustic Flow” with Margaux Maertens
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9th Annual Yoga Mala

February 19th from 9am – 12pm at the Rivermill at Dover Landing
Yoga on York is beyond excited to be participating in the 9th annual Yoga Mala! If anyone is interested in joining our team, donating or looking to find our more information please click the link below. We will also have a sign up sheet as well as a donation jar in the studio.more-info-button

 

York Maine Summer Beach Yoga

Summer Beach Yoga

Returning in May 2017!
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Private and Semi Private Yoga

Private yoga instruction provides the opportunity for attention to be solely devoted to your body and practice. The experience is driven by your yoga practice, body, questions, needs and goals. The sessions are completely individualized to meet your needs.

Private Sessions

At a private session, you can choose to:

  • Work on improving your posture and anatomical alignment.
  • Work on the strengthening, stretching and releasing of specific body areas.
  • Deepen your understanding of the alignment and execution of specific postures.
  • Develop a specialized home practice

Semi and Group Privates

Semi-private and group instruction for your group of 2 or more, a yoga practice completely individualized for your groups needs.   A fun experience for your family reunion, bridal shower, bachelorette party or other special event.  Group privates can be held at the studio, your home or at the beach.

Click Here for full details and pricing.