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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

ClassSchedule

YOY_Teachers

Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes.  25 drop-in style classes weekly for all levels from the very beginner to experienced student.

 

 

 

Yoga on York Massage

Massage at Yoga on York

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YogaKids

Kid’s YOGA and Mindfulness Program
(6-10 yr. olds)

Mondays  | 3:30-4:30 pm  | 6-Week Session
10 children limit | Starts Fall 2016
Instructor: Ashley Norman
Kids may ride the bus from school right to yoga studio. Click link for full details and easy registration right online.
Don’t delay, classes fill-up fast!

Yoga for Teens

Yoga for Teen Girls
(11-16 yr. olds)

Fridays | 2:30-3:30 | 5-Week Session
Starts Fall 2016
Click link for full details and registration.

TRX Suspension Training

TRX® Suspension Training

Wednesdays, starting  | 5-5:30pm | 10 spots available per class | Pre-registration required by email at info@yogaonyork.com | $16 per class or $55 for a 4-pack
Instructors: David Glazebrook
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York Maine Summer Beach Yoga

Summer Beach Yoga

Summer is almost here!
June 5th, 19th, July 3rd, 17th, 24th, August 7th, and 21st (Sundays) from 7:00-8:15am at Harbor Beach in York.
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Private and Semi Private Yoga

Private yoga instruction provides the opportunity for attention to be solely devoted to your body and practice. The experience is driven by your yoga practice, body, questions, needs and goals. The sessions are completely individualized to meet your needs.

Private Sessions

At a private session, you can choose to:

  • Work on improving your posture and anatomical alignment.
  • Work on the strengthening, stretching and releasing of specific body areas.
  • Deepen your understanding of the alignment and execution of specific postures.
  • Develop a specialized home practice

Semi and Group Privates

Semi-private and group instruction for your group of 2 or more, a yoga practice completely individualized for your groups needs.   A fun experience for your family reunion, bridal shower, bachelorette party or other special event.  Group privates can be held at the studio, your home or at the beach.

Click Here for full details and pricing.

Purchase a Gift Certificate