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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes. 32 drop-in style classes weekly for all levels from the very beginner to experienced student.

Studio Schedule – CLICK HERE

Class Schedule
5-Week Beginner Series
TRX Strength Training
YogaKIDS (6-10 Year Olds)
YogaTEENS (11-16 Year Olds)
Class Descriptions
Gift Certificates

NEW to YOGA?  Click here
for great information to get you started.

If the weather outside is frightful, we will have a message on the studio phone 207-363-9642 – 90 minutes before the schedule class.

Upcoming Special Classes and Workshops

5-Week TRX Strength Training
New Sessions begin March 29th
Choose from:  Sunday Evenings, Tuesday Mornings, or Wednesday Mornings

5-Week Beginner Series
Fridays  |  5:30 – 6:45pm  | April 17 – May 15
Pre-register on website.

Create Conscious Social Change – with Gretchen Steidle Wallace
For individuals seeking to make a difference in the world and who are committed to their own deepening consciousness.
Sunday  |  April 12, 2015   |  5 hr. workshop

Pre-registration required.
Click link for full details and to register.

BERYL BENDER BIRCH – The Deeper Dimensions of Yoga
An insightful exploration, delving into the deeper dimensions of yoga as a path of self-transformation.
May 1-3, 2015   |  Five, 3hr. sessions
Flexible enrollment – Attend one session, a couple or all five.
Pre-registration required.
Click link for full details and to register.


Karma Classes (Donation Based Drop-In Style Yoga Classes)

24 weekend classes being taught by the 500hr. Teacher Training candidates, class donations going to Global Grassroots.org
CLICK HERE for class schedule and full details

New! Classes and Times

Noontime Meditation – Every Tuesday, 12:15-12:45, with Shea ~ Donation-Based for The Yoga Mala
Hip Hop Yoga
– Every Wednesday, 7:00-8:00pm, with Ani
Level 1 Yoga, Every Thursday, 7:00-8:00pm, with Amie