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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

ClassSchedule

*New Reduced Pricing Effective October 1, 2016. Details Here

 

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Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes.  25 drop-in style classes weekly for all levels from the very beginner to experienced student.

Purchase a Gift Certificate

YogaKids

Kid’s YOGA and Mindfulness Program
(6-10 yr. olds)

Kids will learn how to regulate their energy allowing them to become relaxed, calm and focused, skills that prepare them for a lifetime of learning.
Wednesdays  | 3:30-4:30 pm | 10 children limit
CURRENT WINTER SESSION IS FULL
Spring Session | 8-Week Session
March 29, April 5, 26, May 3, 10, 17, 31
Instructor: Rae Lynn Stackpoole
SignUpNow

 

Yoga for Teens

Yoga for Teen Girls
(11-16 yr. olds)

This class is the ideal way for teens to relax and recharge through breathing and movement while bonding with their peers.
Fridays | 2:30-3:45
Winter Session | 8-Week Session

January 13, 20, 27, February 3, 10, 17, March 3, 10
Spring Session | 7-Week Session
March 24, 31, April 7, 28, May 5, 12, 19
Instructor: Amie Reagan
SignUpNow

 

Yoga and Meditation for Chakra Balancing

To begin the 7-part Tuesday night series, Katie will lead a discussion, meditation and flow practice, all focused on balancing the mind, body and spirit with chakra cleansing.
Dates
February: 21st 7-8:30 2nd Chakra
March: 21st 7-8:30 3rd Chakra
April: 18th 7-8:30 4th Chakra
May: 23rd 7-8:30 5th Chakra
June: 20th 7-8:30 6th Chakra
July: 18th 7-8:30 7th Chaka
SignUpNow

Friday Night Fun

Beat the winter doldrums and join us the first and third Friday of the month from 5:00-6:15pm followed with light refreshments and socializing. These are regular drop-in style classes, no pre-registration is required.

Upcoming Themes: April 7th
Candlelight Flow Yoga with Gretchen

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April 14th:
Yoga and Art with Sage

 
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York Maine Summer Beach Yoga

Summer Beach Yoga

Returning in May 2017!

 

Private and Semi Private Yoga

Private yoga instruction provides the opportunity for attention to be solely devoted to your body and practice. The experience is driven by your yoga practice, body, questions, needs and goals. The sessions are completely individualized to meet your needs.

Private Sessions

At a private session, you can choose to:

  • Work on improving your posture and anatomical alignment.
  • Work on the strengthening, stretching and releasing of specific body areas.
  • Deepen your understanding of the alignment and execution of specific postures.
  • Develop a specialized home practice

Semi and Group Privates

Semi-private and group instruction for your group of 2 or more, a yoga practice completely individualized for your groups needs.   A fun experience for your family reunion, bridal shower, bachelorette party or other special event.  Group privates can be held at the studio, your home or at the beach.

Click Here for full details and pricing.