Facebook Flickr Pinterest Google+ YouTube
Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

  • IMG_4692
  • IMG_4775-1024×682
  • yoy2011_0041
  • yoy2011_0062
  • yoy2011_0127
  • yoy2011_0142

Welcome to Yoga On York

Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes. Over  25 drop-in style classes weekly for all levels from the very beginner to experienced student.

QUICK LINKS
5-Week Beginner Series
TRX Strength Training
YogaKIDS (6-10 Year Olds)
YogaTEENS (11-16 Year Olds)
Class Descriptions
Class Schedule
Pricing
Gift Certificates

Yoga Workshops & Yoga Teacher Trainings

5 – Week Yoga Beginner Series
For those new to yoga.
Fridays 5:30-6:45pm  |  September 19 – October 17, 2014
Register soon, limited to 10 students.

Yoga Tune Up® – Core Immersion
For teachers & students
September 20 & 21, 2014 |    9:00 – 5:00pm
14 Contact Hours

Register soon, as these workshops will fill-up.

Yoga Tune Up® – Therapy Ball Training 
For teachers & students
September 26, 2014 |    9:00 – 5:00pm
7 Contact Hours

Yoga Tune Up® – Hips Immersion
For teachers & students
September 27 & 28, 2014 |    9:00 – 5:00pm
14 Contact Hours

Pelvic Health and Wellness Workshop
For everybody
Saturday & Sunday  |  October  11 & 12, 2014
Sat. 12:30-5:30 & Sun. 11:30-4:30   

10 Contact Hours,  Pre-Approved by Yoga Alliance

Yoga Teacher Mentorship – The Asana Lab  with Julia Tirabassi
Starts October 25,
40
Contact Hours,  Pre-Approved by Yoga Alliance

News & Announcements

SEPTEMBER  SPECIAL - For those NEW to Yoga On York.  Enjoy 30 days of Unlimited Yoga for $30.  Purchase this special anytime during the month of September.  Your 30 days starts from date of purchase.  Come on in and FEEL GREAT!

NEW – TRX Introduction Class (1 class, 75 minutes)   |   $15  |  Easy Registration Online
Try TRX by taking a 75 minute Introduction Class that will instruct you in all the basics of healthy body alignment and how to effectively use the TRX  to find the appropriate resistance angle for each exercise to maximize your fitness level. 

TRX INTRODUCTION CLASS – Choose from:

Sunday   |   September 7th   |  6:30 – 7:45pm 
Sunday   |   October 19th      |  3:15 – 4:30pm