*New Reduced Pricing Effective October 1, 2016. Details Here
York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes. 25 drop-in style classes weekly for all levels from the very beginner to experienced student.
Kids will learn how to regulate their energy allowing them to become relaxed, calm and focused, skills that prepare them for a lifetime of learning.
Wednesdays | 3:30-4:30 pm | 10 children limit
CURRENT WINTER SESSION IS FULL
Spring Session | 8-Week Session
March 29, April 5, 26, May 3, 10, 17, 31
Instructor: Rae Lynn Stackpoole
This class is the ideal way for teens to relax and recharge through breathing and movement while bonding with their peers.
Fridays | 2:30-3:45
Winter Session | 8-Week Session
January 13, 20, 27, February 3, 10, 17, March 3, 10
Spring Session | 7-Week Session
March 24, 31, April 7, 28, May 5, 12, 19
Instructor: Amie Reagan
To begin the 7-part Tuesday night series, Katie will lead a discussion, meditation and flow practice, all focused on balancing the mind, body and spirit with chakra cleansing.
February: 21st 7-8:30 2nd Chakra
March: 21st 7-8:30 3rd Chakra
April: 18th 7-8:30 4th Chakra
May: 23rd 7-8:30 5th Chakra
June: 20th 7-8:30 6th Chakra
July: 18th 7-8:30 7th Chaka
Friday Night Fun
Upcoming Themes: April 7th
Candlelight Flow Yoga with Gretchen
Yoga and Art with Sage
Returning in May 2017!
Private yoga instruction provides the opportunity for attention to be solely devoted to your body and practice. The experience is driven by your yoga practice, body, questions, needs and goals. The sessions are completely individualized to meet your needs.
At a private session, you can choose to:
Semi-private and group instruction for your group of 2 or more, a yoga practice completely individualized for your groups needs. A fun experience for your family reunion, bridal shower, bachelorette party or other special event. Group privates can be held at the studio, your home or at the beach.
Click Here for full details and pricing.