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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

ClassSchedule

YOY_Teachers

Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes.  25 drop-in style classes weekly for all levels from the very beginner to experienced student.



Valentine’s Couples Yoga & Massage Class

Saturday, February 13, 2016 from 2:30-3:45pm
Pre-registration required | $45 per couple
Instructor: Cherise Fegan
SignUpNow

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Yoga & Hypnosis Workshop

Saturday, February 20, 2016 from 1:00-2:45pm
Pre-registration required | $49
Instructors: Cherise Fegan and Erin Bryant
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Beyond the Mat: Deeper Dimensions to Yoga

5 Class Series starting Sunday February 28th
from 5:00-6:30pm
Pre-registration required | $25 per class or $100 for entire series
Instructor: Sage Clarke
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YogaKids

Kid’s YOGA and Mindfulness Program
(6-10 yr. olds)

Mondays  | 3:30-4:30 pm  | 6-Week Sessions
10 children limit | Starts January 11th
Instructor: Ashley Norman
Kids may ride the bus from school right to yoga studio. Click link for full details and easy registration right online.
Don’t delay, classes fill-up fast!

Yoga for Teens

Yoga for Teen Girls
(11-16 yr. olds)

Fridays | 2:30-3:30 | 5-Week Session
Starts March 4th
Click link for full details and registration.

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Running and Yoga Part 1

Saturday, March 19, 2016 from 12:30-2:00pm
Pre-registration required | $20
Instructor: Cherise Fegan
SignUpNow

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YOY Book Club

Featured Book: The Untethered Soul by Michael A. Singer
Saturday, March 5, 2016 from 1:00-2:30pm
Bring a snack and have some tea at our oh-so-casual book club! We’ll visit, discuss, share thoughts about this amazing book, and connect with our community. No cost and no yoga involved. Email Cherise: info@yogaonyork.com so she knows you plan to attend!

TRX Suspension Training

TRX® Suspension Training

6 Week Sessions, 2x per week | Winter Session starts January 26, 2016
Pre-registration required | $180 or $168 for Autobill Members
Instructors: Cherise Fegan
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Private and Semi Private Yoga

Private yoga instruction provides the opportunity for attention to be solely devoted to your body and practice. The experience is driven by your yoga practice, body, questions, needs and goals. The sessions are completely individualized to meet your needs.

Private Sessions

At a private session, you can choose to:

  • Work on improving your posture and anatomical alignment.
  • Work on the strengthening, stretching and releasing of specific body areas.
  • Deepen your understanding of the alignment and execution of specific postures.
  • Develop a specialized home practice

Semi and Group Privates

Semi-private and group instruction for your group of 2 or more, a yoga practice completely individualized for your groups needs.   A fun experience for your family reunion, bridal shower, bachelorette party or other special event.  Group privates can be held at the studio, your home or at the beach.

Click Here for full details and pricing.

Purchase a Gift Certificate