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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes. 32 drop-in style classes weekly for all levels from the very beginner to experienced student.

Studio Schedule – CLICK HERE

QUICK LINKS
Class Schedule
Summer Beach Yoga
5-Week Beginner Series
TRX Strength Training
YogaKIDS (6-10 Year Olds)
YogaTEENS (11-16 Year Olds)
Class Descriptions
Pricing
Gift Certificates

NEW to YOGA?  Click here
for great information to get you started.

QUESTIONABLE WEATHER???
If the weather outside is frightful, we will have a message on the studio phone 207-363-9642 – 90 minutes before the schedule class.

Upcoming Special Classes and Workshops

5-Week TRX Strength Training
New Sessions begin March 29th
Choose from:  Sunday Evenings, Tuesday Mornings, or Wednesday Mornings

Create Conscious Social Change – with Gretchen Steidle Wallace
For individuals seeking to make a difference in the world and who are committed to their own deepening consciousness.
Sunday  |  April 12, 2015   |  5 hr. workshop

Pre-registration required.
Click link for full details and to register.

BERYL BENDER BIRCH – The Deeper Dimensions of Yoga
An insightful exploration, delving into the deeper dimensions of yoga as a path of self-transformation.
For EVERYONE!
May 1-3, 2015   |  Five, 3hr. sessions
Flexible enrollment – Attend one session, a couple or all five.
Pre-registration required.
Click link for full details and to register.

 

Karma Classes (Donation Based Drop-In Style Yoga Classes)

24 classes being taught by the 500hr. Teacher Training candidates, class donations going to Global Grassroots.org
UPCOMING KARMA CLASSES

Friday, April 3
7-8:00am Level 2 – Missi
9:15-10:30 Level 3 – Missi

Saturday, April 4
9:30-10:30 Level 2 – Cherise
11-12:00 Level 1 – Cherise

Sunday, April 5
8:00-9:15 Level 1 – Maureen
9:30-10:45 Level 2/3 – Maureen

CLICK HERE for Karma class schedule and full details

New! Classes and Times

Noontime Meditation – Every Tuesday, 12:15-12:45, with Shea ~ Donation-Based for The Yoga Mala
Hip Hop Yoga
– Every Wednesday, 7:00-8:00pm, with Ani
Level 1 Yoga, Every Thursday, 7:00-8:00pm, with Amie

Beach Yoga Bliss

Click here for 2015 Summer Beach Yoga Dates!