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250 York Street . York Maine | Call Us: 207-363-YOGA (9642) |  info@yogaonyork.com

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Welcome to Yoga On York

Passing the Torch: A Message from Rae Lynn & Jeff

Same great teachers (including Rae Lynn), same great classes,  same genuine service…….CLICK HERE to read the story.

Strengthen your body. Quiet your mind. Nourish your soul.

York’s original, full-service yoga studio, is a uniquely welcoming, non-competitive and educational environment for health thru the practice of yoga and related-fitness classes.  25 drop-in style classes weekly for all levels from the very beginner to experienced student.

Studio Schedule – CLICK HERE

QUICK LINKS
Class Schedule
Summer Beach Yoga
5-Week Beginner Series
TRX Strength Training
YogaKIDS (6-10 Year Olds)
YogaTEENS (11-16 Year Olds)
Class Descriptions
Pricing
Gift Certificates

NEW to YOGA?  Click here
for great information to get you started.

Upcoming Special Classes

 

Kid’s YOGA and Mindfulness Program

Mondays  | 3:30-4:30 pm  | 6-Week Sessions
10 children limit | Sessions start September 28th
Instructor: Ashley Norman!
Kids may ride the bus from school right to yoga studio.  Click link for full details and easy registration right online.
Don’t delay, classes fill-up fast.

 

YogaTEENS

WHY YOGA? Adolescence is a challenging and important time in development. Figuring out who you really are in the middle of all the pressure, messages and expectations from friends, parents, social media etc… is not easy! So come take a breath and get grounded in a nonjudgmental, noncompetitive and supportive yoga class built just for teen girls.
5 Week Session | Fridays | 2:30-3:30 | Sept. 25, Oct. 2, 16, 23, 30
Click link for full details and registration.

Private and Semi Private Yoga

Private yoga instruction provides the opportunity for attention to be solely devoted to your body and practice. The experience is driven by your yoga practice, body, questions, needs and goals. The sessions are completely individualized to meet your needs.

Private  sessions

At a private session, you can choose to:

  • Work on improving your posture and anatomical alignment.
  • Work on the strengthening, stretching and releasing of specific body areas.
  • Deepen your understanding of the alignment and execution of specific postures.
  • Develop a specialized home practice

Semi and Group Privates

Semi-private and group instruction for your group of 2 or more, a yoga practice completely individualized for your groups needs.   A fun experience for your family reunion, bridal shower, bachelorette party or other special event.  Group privates can be held at the studio, your home or at the beach.

Click Here for full details and pricing.