Beat the winter doldrums and join us for our newest class, Friday Night Fun, a drop-in, all-levels style class, every 1st and 3rd Friday of the month from 5-6:15pm with light refreshments and social time to follow.
Each class will vary in theme and instructor to keep the classes fresh and exciting.
Upcoming Dates: February 3rd: “Sweaty and Soulful” Retro Power Flow (back by popular demand!)
Join Rae Lynn for a retro-fusion of the best of Yoga Challenge and Ashtanga, this soulful, athletic practice will leave you strengthened, stretched and sweaty, followed by a restful savasana. Stay after for post-yoga socializing. Bring your favorite delicious snack and beverage to share amongst everyone!
February 17th: “Acoustic Flow” with Margaux
Join Margaux Maertens as she leads a vinyasa flow and breath work class accompanied by the beautiful, Jenna Sarno who will be enlightening the room with her guitar playing and soulful voice. Stay after for some post yoga socializing. Bring your favorite delicious snack and beverage to share amongst everyone!