Beat the winter doldrums and join us for our newest class, Friday Night Fun, a drop-in, all-levels style class, every 1st and 3rd Friday of the month from 5-6:15pm with light refreshments and social time to follow.
Each class will vary in theme and instructor to keep the classes fresh and exciting. These are drop-in style classes. No pre-registration required.
March 10th: “Candlelight Flow Yoga” with Gretchen
During our Candlelight Flow Yoga you will enjoy a peaceful and relaxing candlelit room as you move from one pose to the next. A perfect way to unwind after a busy day or busy week. This warm, dynamic class encompasses a strong standing flow to warm the body with an emphasis on deep juicy hip openers. Available to all levels and to those looking to deepen and strengthen their practice. Post practice refreshments to follow.
March 24th: “Hip Hop Yoga” with Amie