I found YOGA ON YORK when a friend “dragged” me there about 3 weeks after they opened back in 2002. I had just gone through a life changing experience that left me emotionally and physically drained. I have been hooked every since. Yoga really gave me my life back in so many ways. It has incredible physical and emotional benefits. Yoga class is about you and you can work as hard or as easy as you want.
The other reason why I love YOGA ON YORK is Rae and Jeff. They are phenomenal instructors with tons of experience and knowledge. The best thing about Rae and Jeff is that they have a young family and understand our busy lives. They obviously love what they do and it shows. Their classes are amazing and you ALWAYS leave feeling better.