I can’t tell you what an impact Yoga On York had on me this summer. Not only do I find the practice of yoga a good fit for me, I firmly believe that starting with you as my teachers made the whole experience so….perfect. You have a good balance of knowing when to motivate to go deeper, but also to know when to support when one has reached their limit. You will be happy to know I had my whole family doing the pigeon pose after dinner! Athletics is a very big part of our lives and I want my children to start to see the benefits of yoga in relation to the sports they love to play. Thanks you so much.