TRX is precise and effective strength building using your body resistance and the leverage of the suspension straps to gradually increase, challenge and maximize your fitness level. TRX builds tremendous core strength, said to be “all core, all the time”, as now matter what body area you are working TRX requires your core to work. Get TRX STRONG! *Wear sneakers to TRX.
TRX Trainer: David Glazebrook
4-week session. Starts Tuesday 10/18 from 7:00-7:45pm
» $72 for session or $20 drop-in
» Minimum 4 people required and maximum 10 people
» Must pre-register to reserve your space
» One FREE CLASS MAKEUP PASS is given per person, per session which can be used at any TRX class or yoga class.
» DROP-IN: If session is not full, drop-ins are available for $20. Call 207-363-9642 or email email@example.com to check and reserve your “drop-in”. These classes fill quickly, sign up as soon as possible to avoid disappointment.