Welcome Abundance with Gail & Ellen
Sunday November 15th
From: 12:00 pm - 3:00 pm
Yoga On York In Studio
$65
Spiritual teachings speak of the Universe's abundance for everyone. Abundance comes in all forms such as health, love, wealth, etc.
Join Gail & Ellen on a journey towards abundance with gentle yoga and receiving the plant medicine of cacao while being guided in meditation
Food/Drink – Individualized cups of Cacao will
be served.
Pranayama and Meditation Training with Kacy
Friday November 20th 5:30 pm - 8:30 pm
&
Sunday November 29th 1 pm - 6 pm
Yoga On York In Studio
$375
Breath. Calm. Stillness. Healing
These are not just words-
These are all qualities you can cultivate more deeply through dedicated practice. This training series is perfect for practitioners eager to explore new dimensions of yoga, as well as teachers who want to bring more in-depth and transformative practices to their students.
Join Kacy Harnedy for an immersive journey into Pranayama and Meditation. Over 15CE hours available through Yoga Alliance for RYT, you'll explore practices designed to shift your energy, open your mind, and free your spirit.
Never meditated before-or feel stuck in your practice? Most likely, your mind just needs preparation-and that's exactly what this series provides.
Step onto your mat, move your breath, and discover how to release stagnant energy, cultivate life force, and
reconnect to your fullest self. Spaces are limited-reserve your spot and transform your practice from the inside out.
This training includes two in person sessions of 3 & 6 hours each, 3 hours of online training and homework hours.
Yin to Restore & Thai Massage with Kacy & Megan
Friday December 18th
6:00 pm - 8:00 pm
Yoga On York Studio
$65
Join Kacy and Megan for a luxurious 2-hour journey blending yin yoga, restorative yoga and the magic of Thai Massage. With over 6 years of leading these transformative workshops, Kacy and Megan have come up with the perfect fusion to help you deeply stretch, decompress and reset.
Dress comfortably and warm. Bring a mat if you have one, water, and props will be provided!
Beginners Series with SarahK
4 Saturdays in January 2027 Starting January 2nd
12:15 pm - 1:45 pm
Yoga On York In Studio
$150 for Series
$50 Drop-in
Are you curious about starting a yoga practice, returning after a break or coming back to the mat from an injury? Join Sarah Krzyzanowski for this four-week series where we will break down the basics and learn modifications for safe and approachable lens to the practice.
You also get 30 of Yoga for free (JAN 23 to FEB 23rd) at Yoga On York after completion of the series.
Vision Board Workshop with Anja
Saturday January 2nd 3:00 pm - 5:00 pm
Yoga On York In Studio
$50
Let 2027 become your best year by setting goals and actually achieving them!
In this fun, creative workshop, participants design their personal vision board for the year ahead.
As a life coach and meditation teacher, I will guide a meditation to help them letting go of the past year and get clear on their goals and visions for the new one.
Everyone will create their own board using a variety of materials and leave with clarity, direction, and inspiration to manifest their goals.
All materials will be provided
